Disclaimer: Always consult your physician before starting an intermittent fasting regimen. New year, new me. That tired notion is what we all subscribe to every time the clock strikes midnight on December 31st. I'm no different, I do the same. In fact, I made it a point to binge as much food as I could… Continue reading This “Zero” App Is Helping Me Lose Weight With Intermittent Fasting
July Favorites: Beauty Fashion Food
Some of the things I'm loving this summer from beauty to fashion and yummy summer cocktails. It's the height of summer and dehydration can get the best of us. Don't forget to drink plenty of water throughout the day and avoid the heat during the hottest time of day (11am to 2pm). With dry, hot… Continue reading July Favorites: Beauty Fashion Food
Veganism For Beginners: A Healthy Balance
Living a vegan lifestyle isn’t always easy to navigate. Find a healthy balance for vegan beginners with nutrition tips and resources to eat right and live cruelty free.