Disclaimer: Always consult your physician before starting an intermittent fasting regimen. New year, new me. That tired notion is what we all subscribe to every time the clock strikes midnight on December 31st. I'm no different, I do the same. In fact, I made it a point to binge as much food as I could… Continue reading This “Zero” App Is Helping Me Lose Weight With Intermittent Fasting
Living a vegan lifestyle isn’t always easy to navigate. Find a healthy balance for vegan beginners with nutrition tips and resources to eat right and live cruelty free.