Disclaimer: Always consult your physician before starting an intermittent fasting regimen. New year, new me. That tired notion is what we all subscribe to every time the clock strikes midnight on December 31st. I'm no different, I do the same. In fact, I made it a point to binge as much food as I could… Continue reading This “Zero” App Is Helping Me Lose Weight With Intermittent Fasting
Summer is here and for those who vacation or travel year round, you know there's nothing more annoying than boarding that domestic or international flight, only to notice that you forgot to pack travel essentials that would've made your trip so much easier. Then there's the thought that you already have the item at home… Continue reading Travel Checklist: Packing your airline Carryon
Got the travel bug and decided to ditch my day job (and the abysmal winter weather) and head to CANCUN for a week. A decision that I'm glad I made because it made for a memorable trip with my sister aka my partner in crime. Now we didn't spring for the the best all-inclusive resorts… Continue reading TRAVELING TO MEXICO: CANCUN, TULUM, PLAYA DEL CARMEN
Living a vegan lifestyle isn’t always easy to navigate. Find a healthy balance for vegan beginners with nutrition tips and resources to eat right and live cruelty free.
Tis the season of love and if you're lucky enough to be sharing it with someone special, treat them like the special guy/girl they are with these cute romantic date ideas. Yummy in my Tummy Try cooking or baking together. Hey, they say the way to a man's (or woman's) heart is through the stomach… Continue reading Cute Valentines Day Date Ideas